You write this, not your coach. A plan somebody else wrote for you is not a plan you will remember at 12–12. Keep this card in your racket bag and bring it to every competition.
What I actually win points with. Be specific: not “my smash” but “my straight smash from the forehand rear corner”.
What I lose points to. Honest, not harsh — these become the training targets.
The three-shot pattern I win most of my points with. Write it as a sequence.
Someone who hits hard and takes the shuttle early. What do I do differently?
Someone who returns everything and waits for my mistake.
The same four steps every rally: breathe → review → plan the next serve or receive → take position. Write them in your own words.
One sentence. Decide it now, in a quiet hall, not later under pressure.
One about results, one about a skill, one about how I train.